Instead of paying $40/month to go to the gym, exercisers can get many of the same style workouts with Bodylastics Home Gym Exercise Systems. These high-tech elastic bands offer varying resistances for a full body toning and strengthening workout. Beginners, the elderly and the out-of-shape can all use these bands, simply by clipping on the most lightweight bands. On the other hand, body builders, athletes and fitness fanatics can clip on additional weight for a more hardcore workout too. Bodylastics comes with a DVD, a manual and a whole website full of exercises to perform with the systems.

Bodylastics Home Gym Exercise Systems come with four color elastics (with different tension levels), two handles, two ankle straps, door anchor, user manual, instructional DVD and a travel bag. The $49.95 Basic Tension system offers up to 44 pounds of resistance for each side. Maximum Tension, which is their top-seller, accommodates up to 67 pounds per side. Their $104.81 Terrell Owens Super Strong Man gives up to 127 pounds per side for the professional bodybuilder workout. With any of these systems, exercisers can perform many of the same workouts as they would at the gym. They can sit on the floor, using the bands and the door anchor to mimic the row machines or they can hook the door anchor up high to turn the torso like a Bow Flex machine. These bands can work the biceps or the triceps, the glutes or the quads, the back or the chest, the shoulders or the abs.

Blake Kassel, Founder and President of Bodylastics International, brings over 20 years of personal fitness experience and personal training certification to the table. When asked how he came up with the concepts for Bodylastics Home Gym Exercise Systems, he explained: “I actually started to tinker with the idea after I was certified in personal training. The instructors for the certification course repeatedly talked about a great tool to use with your clients if they did not have equipment. The tool was surgical tubing. Although I found it useful, it was also very limiting. So, I began to work on a brand new design that would be versatile and effective. After several prototypes and a year and a half, the Bodylastics was born.”

Bodylastics Home Gym Exercise Systems can be used with a number of popular workout videos. Exercisers can choose from The Gaiam Resistance Cord Workout, Denise Austin’s Best Bun & Leg Shapers, Band Camp With Paul Katami, Stephanie Huckabee’s Power Fit, Cathe Friedrich’s Butts & Gutts, Leslie Sansone’s Walk & Firm, Amy Bento’s Advanced Step Challenge 3, Prenatal Workouts with Summer Sanders, The Firm: Sculptilates with Band, Karen Voight’s Ease Into Fitness, Michelle Dozois’s Slim, Strong & Sexy Body, 10 Min Dance It Off & Tone It Up and Core Attack with Trish Muse. To purchase these DVDs, visit www.collagevideo.com. For more information on the Bodylastics system, visit www.bodylastics.com.

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